Here is a gourmet dessert recipe and well suited to future moms. Pineapple is a source of vitamin C and manganese, as for ginger, it is ideal to relieve nausea in the first trimester! Ingredients: For 8 people: For the dough: 250 g flour 125 g butter 2 tbsp. sugar 1 pinch of salt Dried beans for white cooking For garnish: 6-8 slices of pineapple (fresh or canned) 3-4 pieces of candied ginger 100 g of pineapple jam 4 tbsp.
An original puree with exotic taste to discover from 1 year. Ingredients: 2 new carrots 1 small white leek 1 turnip new 1 leaf of organic chinese cabbage 20 cl of milk (immediately for a baby). Preparation: Peel all the vegetables and cut them into cubes or pieces (leek white).
An original recipe that combines vegetables and fruit to introduce baby to new flavors from 6 months. He will love the light sweet taste of this puree. Ingredients: For 1 meal: 1 medium zucchini 1 small apple 1 tbsp. 1 lemon juice 1 hazelnut butter Preparation: Wash the zucchini.
This is Hugo's favorite meal. He has been eating it since he was 5 months old. When he was smaller, I mixed everything together ... Ingredients: 1 sweet potato 1/2 onion 1/2 pepper (green, red or yellow) 1 clove of garlic 1 teaspoon of olive oil. Preparation: Peel the sweet potato, cut it into small pieces, cook it and mash it "(I mix in a soup mixer).
Enhance baby vegetable purees with mixed chicken, when it is about 6 to 8 months old. The Thermomix robot allows you to do it in a jiffy, and especially to freeze portions for other meals. Convenient ! Ingredients: 1 uncooked organic chicken cutlet 500 g mineral water Preparation: Cut the chicken cutlet into pieces.
The sweet potato, babies like it ... its sweetness! In this recipe to make him discover as early as 5 months, it is married to infant milk, or maternal if you are still breastfeeding. Ingredients: For 3 meals: 400 g of sweet potatoes 1 scoop of milk 1st or 2nd age depending on the age of your baby (or breast milk if you are still breastfeeding) 30 cl of spring water Preparation: Wash and peel sweet potatoes before steaming for about 20 minutes.
The pumpkin ... it's good. Proof from 9 months. Ingredients: 1 slice of turkey (30 to 50 g) 1 slice of pumpkin 1 potato 2 tbsp. orange juice 1 tbsp. coffee oil salt Preparation: Remove the skin, fibers and seeds of the pumpkin. Peel the potato. Cut everything into small cubes over a saucepan.
A baby recipe that changes classic mashed potatoes and offers a colorful and vitaminized version. For a colorful version of spinach puree. Simple and quick to make, this recipe Thermomix is adapted from 5 months. Ingredients: 500 g spinach 100 g mineral water Preparation: Rinse and wash the spinach thoroughly.
Ingredients: 2 or 3 zucchini Laughing Cow Preparation: Peel and cut zucchini into squares. Put in a saucepan with a little water. Stir regularly. When zucchini starts to mash, add the Laughing Cow and mix. Its good ! good appetite To discover:
Ingredients: For 4 people: 2 zucchini 2 sweet potatoes 6 small potatoes 2 portions of cheese type "Laughing cows" salt 4 drops of aroma Maggi 150 ml of milk olive oil Preparation: Cook the 2 kinds of potatoes peeled in a pot of boiling water until tender.
Artichoke, its sweet little taste pleases babies from 6 months. enjoy it to give it a new flavor. Ingredients: 1 very fresh artichoke 1 half potato 2 tarragon leaves 1 tbsp. grated gruyere 2 drops of lemon juice a little butter Preparation: Wash the artichoke, cut its stem and leaves over half of its height.
From 8 months, introduce new flavors to baby with small dishes "homemade" combining vegetables and a little meat! The Thermomix allows you to cook and mix in a jiffy. Convenient ! Ingredients: 500 g of carrots (preferably organic) 300 g of potatoes 90 g of beef 150 g of mineral water Preparation: Peel, wash and cut the vegetables into pieces.
Here is a healthy mash full of vitamins and a nice color that will open his appetite from 15 months. Ingredients: 1 large potato or 2 medium 1 tomato 15 g grated cheese 1 tbsp. coffee of olive oil. Preparation: Preheat the oven to 210 ° C (item 7). Boil the tomato for 30 seconds, then peel it, cut into thin slices and seed them.
This is a recipe that will please your baby from 6 months. Toddlers love the sweet taste of peas, here combined with the good taste of white ham. Ingredients: 400g peas 200g mineral water 2 slices organic ham Preparation: Cook the peas Thermomix with water 20 mn at 100 ° C, speed 1.
An ideal dish for vegetarian future moms. Broken peas, like all legumes, are rich in protein, fiber and complex carbohydrates. The carrot, it also brings fiber and minerals. Ingredients: For 4 people: 3 carrots 400 g broken peas 1 cube of vegetable broth salt and pepper Preparation: Peel the carrots, wash them, wipe them and cut them into slices.
Pumpkin, toddlers love its sweet flavor! This is a delicious recipe full of colors for your gourmet from 6 months. Ingredients: For 2 meals:. 100 g pumpkin flesh 2 carrots 1 sweet potato milk chives. Preparation: Wash and peel the vegetables. Cut the carrots into slices.
To discover from 4 months, a small recipe original and fast to prepare for your young gourmet. Ingredients: 1 carrot 1 orange 1 pinch of cumin powder. Preparation: Wash and peel the carrot. Cut into thin slices. Cook for 15 minutes in boiling salted water, or steamed.
The lawyer, it goes very well with ham! And it's good. A recipe that can be enjoyed cold from 2 years. Ingredients: 1 ripe demi-avocado 1 half-slice of ham, defatted and uncooked 2 sprigs of chervil 1 lemon 2 tbsp. white cheese 1 pinch of salt. Preparation: In the mixer bowl, place the lemon cut avocado to prevent it from oxidizing.
A refreshing and fruity recipe. Ingredients: 40 grams of watermelon 25 grams of melons 1/4 of a pear 1/4 of a banana Preparation: Nothing easier during the hot weather, to refresh baby and seniors, a small fruity puree, a good way to moisturize them. For that, it is enough to mix the four ingredients at the same time and the turn is played.
An original recipe and greedy for your little gourmet from 9 months. Ingredients: 1 half-onion 20 g pink lentils 100 g pumpkin 1 sprig rosemary 1 tbsp. olive oil 1 half-cube of vegetable broth. Preparation: Rinse the lenses. Peel the pumpkin and cut its flesh into cubes.
A small puree to be enjoyed as early as 9 months as a garnish of meat or fish or, in the evening, as a single dish. Ingredients: 30 g of rice 15 g of lamb's lettuce 1 hazelnut of butter 1 pinch of salt. Preparation: Wash the rice well and cook for 25 minutes in a pan of slightly salted water. Wash the mash carefully to remove small grains of sand.